Organic produce.

Use as an alternative to rice, quinoa, cous-cous or pasta.

High in protein (16%).

29% lower in carbs than rice (per 100g, 57g versus 80g).

Can also be used in puddings.

Cooks in a similar way to rice or quinoa.

Serve with curries, stews or mixed into salads.

Naturally free from gluten.