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Organic Chickpeas are the starting point for so many delicious recipes.  They are one of the meatier textures when it comes to beans and pulses and they make fantastic curries.

 

Just one serving (120g) of chickpeas is high in high in Folate, Manganese, Copper and a source of Magnesium, Potassium, Phosphorus, Iron and Zinc.

 

If you combine chickpeas with whole grains or nuts then you get a complete protein containing all the essential amino acids needed by the body – good news for vegetarians and vegans.  If you like making your own dips then follow this link for a quick and easy hummus recipe.

Organic Chickpeas

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