Organic oat bran is a rich source of soluble fibre and great for gut health. It is 100% organic and can be enjoyed as a high-fibre hot porridge or added to baking.
Organic oat bran is a rich source of soluble fibre, which can be great for a healthy gut. It is made from part of organic oat grain. The oat grain has the inedible hard shell removed to leave the oat groat. The outer layer of the oat groat that remains is the oat bran. This is then milled to form an easily digestible source of soluble fibre.
Soluble fibre is associated with lowering cholesterol and improving digestion. Organic oat bran can be used to create fibre-rich breakfast from using to make a version of porridge to adding to baking.
 
Benefits of organic oat bran
100% organic 
Rich in soluble fibre 
Great as a creamy porridge
Can be easily added to baking
Good source of vegan protein 
 
Ways to use organic oat grain 
Place 2 cups liquid for every 1 cup of oat bran for a fibre-rich porridge
Sprinkle on fresh fruit and yoghurt
Add to breakfast muffins recipes for a source of fibre
Add to smoothies for a boost in fibre